There's a reason this is my most popular program!
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Your gut plays a pivotal role in your overall well-being from digestion + absorption to mood + immune function, detoxification, inflammation + more. Because of chronic exposure to toxins, high stress environments, processed foods and chemical farming, our guts need support! Enter: the Grateful Gut.
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This offering uses Alejandro Junger's Clean Program as the framework. After more than a decade of leading clients through this program, I have modified it to make it easier + more accessible to everyone. The Grateful Gut includes 21 days of clean eating with an emphasis on allowing your gut an opportunity to rest, digest, detox + repair. I don't simply guide you through the program. I ALWAYS complete the program with you, so we're in it together! I provide you with a shopping list, a program outline, recipes, daily videos, a private group where you connect with peers, ask questions and engage in an open and inviting community of like-minded people. I take out the guess work for you and provide you with clear, concise directions day-by-day so you don't have to wonder what to eat or worry that you're 'not doing it right.' I've got you ever step of the way!
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When you complete the Grateful Gut, you will have all the necessary tools to take what you learned in this program and implement important strategies into your daily life that support longterm health and longevity for you and your family for months and years to come.
This is a simple program designed for anyone. Minimal cooking skills and experience required (my 13 year old can cook most of the recipes I include!). Still hesitating? Don't! All of my programs are backed by a 100% satisfaction guarantee.